What to cook from a chicken breast?

White meat is considered to be a dietary source of protein. And the most useful part of a hen is a breast. What to cook from a chicken breast, an experienced culinary expert knows. And we will always help you with a variety of recipes from the experience of other users of the network.

Chicken Breast: cooking options

What to cook from chicken breast, if notDo you want to cut it? A feature of the chicken breast is that when it is cooked whole, the meat can turn out to be dry. In order to avoid this, we will pickle the breast. In addition, there is a need for chicken breast immediately, otherwise the meat will not be so juicy and tasty. So do not cook a lot at once.

Pickled chicken breast

We need:

  • a pair of chicken breasts
  • hard cheese - 100 gr
  • soy sauce - 2 tablespoons
  • garlic head
  • vegetable oil - 3 tablespoons
  • small piece of ginger - 4 cm
  • tiny chili pepper
  • salt pepper
  • juice of half a lemon

Recipe that cook from a whole chicken breast:

  1. Make marinade: mix soy sauce, vegetable oil, squeezed garlic (you can grate it), very finely chopped chili, grated ginger, lemon juice, salt and pepper.
  2. We put chicken breasts in the marinade, we cover them. We leave this for the night.
  3. We take the chicken breasts from the marinade. In meat, pierce holes with a knife and put garlic in them (large-sliced). Under the skin of the hen, we insert the layers of cheese.
  4. Put the chicken breasts in the sleeve for baking. Cooking time 1 hour at a temperature of 170 degrees.
  5. 10 minutes before turning off the oven, cut the sleeve to form a beautiful ruddy crust.

Fillet of chicken breast

Now let's see what to make of chickenBreasts, if there is time to cut it. Very tasty and, by the way, sparingly, you can make chicken fillet in batter. Pieces of chicken are large, nutritious and useful.

Chicken breast in batter

For a hen in batter, we will need:

  • chicken breast - about 600 gr
  • egg - 2 pieces
  • flour or bread crumbs (with breadcrumbs tastes better)
  • vegetable oil - 2-3 tablespoons
  • salt pepper

The recipe for cooking chicken in batter:

  1. we will prepare: in a deep plate we break 2 eggs, we beat them with a fork, and in another plate we pour breadcrumbs or flour.
  2. Rinse the chicken breast, cut off the skin and cut out the fillets. It turns out 2 thick layers of chicken fillet.
  3. We take one of them and cut it in half. Then 2 halves cut along to get a thin layer. The same is done with the second piece of chicken breast fillet.
  4. We beat off a bit each piece.
  5. Solim, pepper.
  6. Now properly roll each piece of chicken breast fillet in the following order: egg - biscuits (flour) - egg - biscuits (flour).
  7. We spread the chicken on a frying pan greased with vegetable oil.
  8. On medium heat, under a lid, fry oneside of the chicken for about 7 minutes (until there is a golden crust), then turn and fry the other side. You can add a little water in the process to make the dish more prized.

Chicken breast with mushrooms

We also recommend this use caseBreast in a frying pan. This recipe is quite simple and does not require a lot of ingredients. The main thing to take care of is that all family members or guests normally belong to mushrooms.

For chicken breasts with mushrooms we will need:

  • chicken breasts - 500 g
  • mushrooms - 300 gr
  • fatty cream - 100 gr
  • garlic - 1 clove
  • Butter - 100 gr
  • juice of half a lemon
  • salt pepper

Cooking:

  1. Rinse the chicken breast, cut off the skin and cut out the fillets.
  2. Well we salt chicken breasts.
  3. We put them on a frying pan smeared with butter. In the process of frying, sprinkle with lemon juice.
  4. Separately fry mushrooms in butter, squeezed out or rub garlic on them.
  5. We spread the mushrooms on the breasts.
  6. Pour the cream on the frying pan from mushrooms, keep it on low heat until it thickens.
  7. It remains only to pour breasts with mushrooms in our sauce and serve the dish to the table.

Chicken meat goes well with manyproducts, even with pineapples! So you can cook from a chicken breast not only simple dishes. Look for interesting recipes, experiment yourself! And, enjoy your appetite!

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