How to hit the ball?
Watch the video
All beginner players, worried about how to beat onThe ball? Striking the ball is a harmony of strength with precision. Around all opponents of the game, I want the ball to fly in the right direction, and not in the opposite direction. Therefore, it is necessary to understand this important issue in more detail.
How to hit the ball correctly?
Strike from the ground
Here you need self-control and balance. Take into account not only the position of the foot that is being struck, but also the supporting one. Keep track of where the supporting foot is in relation to the ball, and will be able to control the height of both the strike and the pass.
To strike a strong blow from a low flight path, place your supporting leg on one line with the ball. A high flight path will be obtained after you put your foot behind the ball.
Do not forget about the upper body: bend forward for a strong blow from below, and backwards for a high flight. Want to know how to hit the ball hard? The maximum impact force is obtained when, before touching, the knee of the beating leg is on the same line with the ball or above it. After striking, do not relax, but keep going to the goal. You can also just land after hitting the beating leg.
To correctly hit the ball that flies inair, you need to be able to find balance and adjust yourself in time for the ball. Find the right distance from the ball, if it is already quite close or vice versa, too far, better to abandon the blow from the summer. Be reasonable, everyone knows that this is a blow at random.
How to learn to hit the ball?
Learning to hit the ball easier, practicing techniqueblows on goal. The goalkeeper returns the ball to you. When this is not possible, hit the wall. Start with a blow on the stationary ball. Learn to beat the rally by asking a friend to hang you a ball. Or throw it in the air, beating it at the moment of the fall. The main thing is practice and supervision of experienced players. If you want, any search engine will show you how to hit the ball, the video provided by the search engine is also worth a look.
Methods of hitting the ball
- Pass. To hit the inside of the foot, you need to put the supporting leg on one line with the ball, about ten centimeters from it. The beating leg is bent at the knee and hits the center of the ball. The ankle is perpendicular to the supporting leg, the ball flies smoothly, and you move towards the goal.
- Strike a lift. The supporting leg stands on the same line with the ball. Now, with the help of one movement, do a swing, back foot, which is hit. The moment of extension of the leg and its movement should be very fast. To do this, firmly fix the ankle, while straining it. Hit the equator of the ball, if you want a low flight and do so that the shoulders were above the ball. Go to the goal.
- Inside impact with torsion. If you do not understand how to beat a twisted ball, just put a supporting foot near the ball. The fingers should look slightly away from the target. Perform a swing with your foot, touching the outer underside of the ball with your thumb. This will give the ball torsion. After hitting, you do not need to go to the goal. If you want to hit the ball with your right foot, then put the supporting leg to the left of the ball. The blow with the swing should be directed to the right side of the ball, then follow it.
- Blow the toe. Putting the supporting leg on the back of the ball, make a quick swing and kick with the toe on the bottom, while connecting the thigh. The ball will fly along a high trajectory, while rotating in the opposite direction.
- Beat on a flying ball. Remember immediately about the impact of the lift and use the same rules. Try to accurately calculate the time of swing and touch when the ball flies through the air. It is not necessary to use a lot of force, it does not depend on it. Catch the right moment and hit, adjusting to the ball.
Now you know about the principles of the game of football, but in the world there are other types of ball games.
General rules of the game of volleyball
- Accepts the attack player whose right hand is closest to the ball.
- The receptionist should shout: "I!", So that no one interferes with him and go for the ball to the end.
- The linker must pass the second pass, but in the event that he did not accept it.
- There is one trick: when you want to put the block, during the take-off you need to follow the look of the attacker, so it's easy to understand where he is going to hit.
- With a double and triple block, blockers are attached, which are at the edges, from the center.
How to beat a ball in baseball
The main players in baseball are the beating and the reliever. The pitcher's task is to pitch in the direction of the house so that the ball is flying over the house with the height from the knees to the chest of the one who beats. With the help of a bat, a batter needs to beat balls that fall only in the strike-zone. If he made a move with a bat and she crossed the home zone, he must beat even those balls that were out of the zone. The pitcher must serve so that the striker can not assess the flight path and repel.
How to keep a tennis racket?
Grip is the method of holding the racket.
- Vertical grip ("feather grip"). Place your index and thumbs as if you were holding a pen. On the back of the racket place the other fingers. The brush will become mobile for complex and twisted innings.
- Horizontal grip. Do you want to perform strong attacking and defensive strikes? Move your index or thumb to the edge of the racket, now you know how to learn how to hit the ball hard.
Hitting stick: golf
From the first time in golf no one scores in the hole. Do not despair, if you do not get out, hit the ball only with the head of the club when it is stationary. And remember, you can not push the ball or move his stick.