How beautiful to dance?

Today, as well as before, it is very fashionable to be able toit is good to dance. In particular, after "Dancing with the Stars", "Everybody Dance" and similar TV shows, many people are kindled to learn how to dance beautifully. But, unfortunately, just to know - this is very small, it is necessary to relax a little more and overcome internal fears. And most importantly, to believe in yourself!

Why you need to be able to dance

After classes you will get good dancingplasticity, light, graceful gait, beautiful movements and good health. During the dance, almost all the muscles are involved, and the whole body receives a uniform load. After a rather short period of time, weight begins to decrease, the stomach becomes elastic and flat, and the waist is thin and elegant. You will forget about stiffness, about doubts about yourself, get new acquaintances and even maybe find your love.

Dance improves the cardiovascular system,saturates body tissues and internal organs with oxygen, normalizes blood pressure and strengthens the work of the digestive tract. The person who is engaged in dances, will not stoop, his beautiful smooth posture always gives out. Being engaged in this kind of sport, you will never fall into depression, because the dance is able to distract from the most negative thoughts.

Psychological setting

People who can not dance, think that nevercan not rhythmically move. They are afraid to look stupid, afraid to cause laughter in everyone around them, they just have to be afraid of something all the time. And time passes, time for which they could already something to learn. The internal attitude to failure keeps them with an iron grip, but if you just change it, how this grasp will immediately weaken. Cease to enter the number of eternally doubting! Do you want to learn how to dance, start right now, because who knows, and suddenly you have a real talent for dancing?

How to learn to dance beautifully

  • Negative evaluation. The most evil enemy of a beginner dancer is a skeptical attitude towards himself, and in particular, a bad evaluation of his skills. In the learning process, you can not be too skeptical of yourself. Set a goal for yourself - to have fun and it does not matter, in fact, how correctly you move, think about making you feel good. More often than not, beginners learn in front of a mirror. This is correct, but it happens that a person, seeing his clumsy movements, gets frustrated and stops learning. Our advice is not to judge yourself too strictly, but remember that you are just learning that all the successes are ahead and once in this mirror you will see your face, which will reflect pride and confidence.
  • Dance without a couple. If you want to learn how to dance beautifully for a party, wedding or celebration, then remember that you can choose for yourself an individual dance. That is, abandon the couple and dance alone. Thus, it is possible to have a good time and not worry about what the partner will think about you. While you will dance on your own, you can look at others. Is this or that person dancing beautifully? Remember his movements, try to understand their features.
  • Relaxation. Decide for yourself, what do you want? Do you want to dance at a professional level or just be able to show yourself in the club? If you are more suited to the second option, then use video lessons that will show you how to dance beautifully online. There are many such videos on the Internet, so you can choose exactly what you like. In extreme cases, if you still do not know how to get out on the dance floor and show everyone who's in charge, try to relax a little. Drink a glass of wine or a mug of beer and the fear will melt, as if it never happened. If you have set yourself the goal of learning to dance at a more serious level, then it's best to contact a specialist-choreographer, sign up for it and, together with a group of dancers, learn movements, engage in plasticity and flexibility. The true ability to dance does not come very quickly, it will take years and the desire to achieve one's own.
  • "Dance is within us." At first, do not try to repeat someone's movements, do not try to repeat the memorized, feel inside this dance, music and release it. Dance with your soul and you will succeed.
  • Company. If you want to dance in a disco, but feel too insecure, then grab a few friends. Let it be both guys and girls, have fun with them to glory and you'll see, the embarrassment itself will go away somewhere. Read another useful article - "How to dance at a disco?".

Learn, try, do not rush things and everything will turn out exactly for you! Dance for your pleasure!

Related news

How beautiful to dance

How beautiful to dance

How beautiful to dance

How beautiful to dance

How beautiful to dance

How beautiful to dance

How beautiful to dance

How beautiful to dance

How beautiful to dance

How beautiful to dance

How beautiful to dance How beautiful to dance How beautiful to dance How beautiful to dance How beautiful to dance How beautiful to dance How beautiful to dance How beautiful to dance How beautiful to dance How beautiful to dance How beautiful to dance How beautiful to dance How beautiful to dance How beautiful to dance How beautiful to dance How beautiful to dance How beautiful to dance How beautiful to dance How beautiful to dance How beautiful to dance How beautiful to dance How beautiful to dance How beautiful to dance How beautiful to dance